The Nautilus diet :

Darden, Ellington, 1943-

The Nautilus diet : ten weeks to a brand-new body / Ellington Darden. - 1st ed. - Boston : Little, Brown, c1987. - vii, 408 p. : ill. ; 26 cm.

Includes index.

Bibliography: p. 398-399.

0316172839 : $19.95

86020066 //r89


Reducing diets.
Reducing exercises.
Nautilus weight training equipment.

RM222.2 / .D294 1987

613.2/5