Overcoming anger and irritability :

Davies, William, 1950-

Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies. - [New] ed. - London : Robinson, 2009. - xiii, 288 p. : ill. ; 20 cm.

Previous ed.: 2000. Formerly CIP.

Includes bibliographical references and index.

9781849011310 (pbk.) : £10.99 1849011311 (pbk.) : £10.99

GBA995328 bnb


Anger.
Self-control.
Cognitive therapy.

152.47