The relaxation & stress reduction workbook /

Davis, Martha, 1947-

The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. - 5th ed. - Oakland, Calif. ; [Great Britain] : New Harbinger, c2000. - xvi, 294 p. : ill. ; 28 cm.

Previous ed.: 1995.

Includes bibliographical references and index.

1572242140 (pbk.) : £15.99

00134879

GBA172139 bnb


Stress management.
Relaxation.

155.9042