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Kennerley, Helen.

Overcoming anxiety : a self-help guide using cognitive behavioral techniques / Helen Kennerley. - London : Robinson, 2009. - xx, 240 p. ; 20 cm.

Originally published: 1997. Formerly CIP.

Includes bibliographical references and index.

ISBN: 9781849010719 (pbk.) : £10.99 1849010714 (pbk.) : £10.99

Nat. Bib. No.: GBA942949 bnb

Subjects--Topical Terms:
Anxiety disorders--Popular works.
Fear.
Phobias--Treatment--Popular works.
Cognitive therapy--Popular works.

Dewey Class. No.: 616.8522