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Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment / Martin E.P. Seligman.
Material type:
TextReference number:cou00206307 Publication details: New York : Free Press, 2004. Edition: 1st Free Press trade pbk. edDescription: xii, 321 p. ; 22 cmISBN: 9780743222983; 0743222989Subject(s): Happiness | Positive psychologyDDC classification: 158.1 LOC classification: BF575.H27 | S45 2004
Contents:
pt. 1. Positive emotion -- 1. Positive feeling and positive character -- 2. How psychology lost its way and I found mine -- 3. Why bother to be happy -- 4. Can you make yourself lastingly happier -- 5. Satisfaction about the past -- 6. Optimism about the future -- 7. Happiness in the present -- pt. 2. Strength and virtue -- 8. Renewing strength and virtue -- 9. Your signature strengths -- pt. 3. In the mansions of life -- 10. Work and personal satisfaction -- 11. Love -- 12. Raising children -- 13. Reprise and summary -- 14. Meaning and purpose.
| Item type | Current library | Class number | Copy number | Status | Date due | Barcode | Item reservations | |
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Main Library General Shelves | BF575.H27 S45 (Browse shelf(Opens below)) | 1 | Available | 2000000181 |
Total reservations: 0
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| BF575.F2 J44 Feel the fear-- and do it anyway / | BF575.H27 D54 Happiness : | BF575.H27 P72 Happiness quantified : | BF575.H27 S45 Authentic happiness : | BF576 .G65 Emotional intelligence / | BF576 .G65 Emotional intelligence : | BF632 .B297 Performance intelligence at work : |
Includes bibliographical references and index.
pt. 1. Positive emotion -- 1. Positive feeling and positive character -- 2. How psychology lost its way and I found mine -- 3. Why bother to be happy -- 4. Can you make yourself lastingly happier -- 5. Satisfaction about the past -- 6. Optimism about the future -- 7. Happiness in the present -- pt. 2. Strength and virtue -- 8. Renewing strength and virtue -- 9. Your signature strengths -- pt. 3. In the mansions of life -- 10. Work and personal satisfaction -- 11. Love -- 12. Raising children -- 13. Reprise and summary -- 14. Meaning and purpose.
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