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Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques / Gillian Butler.

TextReference number:990208859300107026Series: Overcoming series (London, England)Publisher: London : Robinson, 2016Edition: 2nd editionDescription: x, 387 pages : illustrations ; 20 cmISBN: 9781472120434Other title: Social anxiety and shynessSubject(s): Anxiety | Bashfulness | Social interaction | Cognitive therapy | Anxiety -- therapy | Interpersonal Relations | Cognitive Behavioral Therapy -- methodsDDC classification: 152.46

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Holdings
Item type	Current library	Class number	Status	Date due	Barcode	Item reservations
Book	Main Library	152.46 (Browse shelf(Opens below))	Available

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Previous	152.42 E36D Darwin and facial expression;	152.452 R63B Beliefs, attitudes, and values :	152.46 Overcoming social anxiety and shyness :	152.46 Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques /	152.47 Cool That Anger	152.47 Overcoming anger and irritability :	152.47 Overcoming anger and irritability :	Next

Includes index.

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