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Can I tell you about anxiety? : a guide for friends, family and professionals / Lucy Willetts and Polly Waite ; illustrated by Kaiyee Tay.

By: Willetts, LucyContributor(s): Waite, Polly, 1972- | Tay, Kaiyee [illustrator.]Material type: TextTextReference number:018621277Description: 1 online resourceISBN: 9780857009678; 0857009672Subject(s): JUVENILE NONFICTION / Social Topics / General (see also headings under Family) | Anxiety in children -- Juvenile literature | JUVENILE NONFICTION -- General | Anxiety in children | PsychologyGenre/Form: Electronic books. | Juvenile works.DDC classification: 152.4/6 LOC classification: BF723.A5 | W53 2015eb
Contents:
Introducing Megan who has anxiety problems -- What is anxiety? -- What is generalised anxiety? -- What is separation anxiety? -- What is social anxiety or social phobia? -- Other types of anxiety? -- What I do when I get anxious -- How my body feels when i get anxious and how the anxiety affects my life at home -- How the anxiety affects me at school -- How the anxiety affects my friendships -- Why have I got anxiety? -- How I got help -- Treatments for anxiety : cognitive behavioural therapy (CBT) -- Other treatments for anxiety : medication -- How family and friends can help -- How my teachers can help me at school -- Other problems related to anxiety.
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Holdings
Item type Current library Class number Status Date due Barcode Item reservations
Book Book Green Library General Shelves 152.4/6 (Browse shelf(Opens below)) Available 10082
Book Book Green Library General Shelves 152.4/6 (Browse shelf(Opens below)) Available 10084
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Introducing Megan who has anxiety problems -- What is anxiety? -- What is generalised anxiety? -- What is separation anxiety? -- What is social anxiety or social phobia? -- Other types of anxiety? -- What I do when I get anxious -- How my body feels when i get anxious and how the anxiety affects my life at home -- How the anxiety affects me at school -- How the anxiety affects my friendships -- Why have I got anxiety? -- How I got help -- Treatments for anxiety : cognitive behavioural therapy (CBT) -- Other treatments for anxiety : medication -- How family and friends can help -- How my teachers can help me at school -- Other problems related to anxiety.

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